Marathon ministry trains runners to put 'one foot in front of the other'
Marathon Makeover participants train by following a few simple principles: Start slow. One foot in front of the other. Don’t run alone. Break the race into small pieces. RNS photo courtesy Marathon Makeover
(RNS) Over the past 10 years, Mark Simpson and his wife have helped train more than 3,000 people to run a marathon. Most, like Simpson, were couch potatoes before they started. "We have faith in them until they can have faith in themselves,'' he said. By Bob Smietana.