Study suggests Zen meditation can ease a turbulent mind

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c. 2008 Religion News Service (UNDATED) Zen Buddhist meditation may help treat depression, attention deficit disorder and anxiety, among other maladies, according to a recent study by Emory University neuroscientists. Mental illness such as obsessive-compulsive disorder and depression are characterized in part by “excessive rumination” or runaway thoughts, said Giuseppe Pagnoni, a neuroscientist at Emory […]

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